Programming software takes a tremendous amount of focus and effort. Working hard to transform code into software is an exciting feeling. It’s easy to get lost in your work as the hours fly by. I’ve done this many times. However, writing code can also be frustrating in many cases. I’ve been a programmer for many years, and I still spend hours debugging. Most of the time this level of debugging requires sitting down and focusing. After many years of this, you will be a prime candidate for back pain and repetitive stress injuries. I’ve found a way to prevent this from happ...